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Personal Competence

Course GEV - Successfully changing habits

The following videos are waiting for you:

  1. The Metaphor (10:30 min)

  2. How the Brain Works (16:50 min)

  3. Saddling the Horse - The 5 Actions (08:00 min)

  4. Goals for the Horse (09:33 min)

  5. goal for the rider (15:33 min)

  6. Refine goals with the traffic light (05:24 min)

  7. Coupling and if/then (15:27 min)

  8. notes (07:09 min)

  9. feature films (18:00 min)

  10. Doing and Enjoying (09:32 min)

  11. The Valley of Tears (16:15 min)

  12. Example Habit Communication (14:21 min)

  13. Example Mindset Change (08:55 min)

A little teaser from the course:

Alle Videos sind nach diesem Prinzip aufgenommen. Ich erkläre aktiv und bin lediglich klein in der Ecke zu sehen.

What happens after the order?

  • After the purchase you will receive a confirmation email. In this email you will find a 'Download' button. By clicking the button you will be taken to a PDF file with your access data. Download it.

  • You can find the course (described in the PDF file) on the website https://ingorasch.iprendo.de

  • You have to register there once. Then you can activate your course by entering your code from the PDF file and get started.

  • If you have any questions during the course, you can ask them here in the 'Forum'.

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